Sunday, February 24, 2008

SAUCY legs & Camp

Wow the legs are feeling Saucy!!!
Camp was awesome!!!
Got over 6700 calories burned!!!
200MILES DOWN!!!


Update
After the 1hr photo shoot, in the fog of Boise. We started off on our bikes south of town and got some great riding in with the team. We did have one little mess up, Brandon went down and broke his collar bone. Brandon is fired up for more trainer time thou. It sucks because Brandon is riding really strong right now too!! After the big crew got back to Boise J-rose, C-Alvin and myself went out for a punishing dump loop!!! All the hills had head winds on them which made it a little tougher.

Today after Rose got all of his eggs in one basket we got out the door and did a EHB (Emmit Horseshoe Bend) with the team. This is a ride that I have heard a lot about for the past year and it was awesome!!! The Legs felt super Saucy today!!! On the way back into Boise there is a 10k clim.b The guys who did the extra Dump Loop were taking good hard pulls all the way up the climb. After completing the loop J-Rose, Captain Sprinter Rob and myself did a hard pulling session up to the dam and back. Got a total of 108 miles today and I feel good!! I have been pretty much eating none stop sense I have been home!! Got to reload the body with some energy!!! Pics soon

2 comments:

Anonymous said...

Hey buttmunch,
You coming to Collegiate Nationals? Good luck at the Spring Series.

Anonymous said...

P.S. Do a couple Big Loops for me this spring; they're sweet.