Hey Chris you may want to think about adding a few hamstring exercises into your routine. Now that you are at a university you should look up the PT program or the Exer. Physiology and have a isokinetic test done to compare ham to quad ratio. That could be one answer to all the knee stuff.
Well Growing up in Poky made me who I am today. I raced a little as a junior. I went to Europe on a three month trip and caught a few stages of the 2004 tour de France. With seeing that I decide that I wanted to become a PRO cyclist. I went to Mesa State College and won a National Championship in the Omnium. Now living in Boise and attending school at Boise State University. I will race for Bob's-bicycles.com again next year and also race for BSU. I going to school to get my bachelors degree in Exercise Science.
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Hey Chris you may want to think about adding a few hamstring exercises into your routine. Now that you are at a university you should look up the PT program or the Exer. Physiology and have a isokinetic test done to compare ham to quad ratio. That could be one answer to all the knee stuff.
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